NFL Teams By State

Which states have NFL teams in 2025 🌟? Find out with our detailed listings and insights into team dynamics on Sportzino.

Spencer Toth

Updated on January 28, 2025

NFL Teams By State

The NFL teams are not evenly distributed by state, as the league has prioritized growing the sport in the country’s most populous regions. There are a few teams that play across state lines, mainly the New York Giants and New York Jets, both of whom play in New Jersey. By understanding where each NFL team is located in comparison to the rest of the league, you can get a better understanding of why certain teams have avid fan bases while others are spread across several states. There are a total of 23 states with at least one of the 32 NFL teams, while 27 states are forced to cheer on an out-of-state NFL team. 

NFL odds
NFL odds

NFL Teams by State

StateTeam(s)
ArizonaArizona Cardinals
CaliforniaLos Angeles RamsLos Angeles ChargersSan Francisco 49ers
ColoradoDenver Broncos
FloridaJacksonville JaguarsMiami DolphinsTampa Bay Buccaneers
GeorgiaAtlanta Falcons
IllinoisChicago Bears
IndianaIndianapolis Colts
LouisianaNew Orleans Saints
MarylandBaltimore RavensWashington Commanders
MassachusettsNew England Patriots
MichiganDetroit Lions
MinnesotaMinnesota Vikings
MissouriKansas City Chiefs
NevadaLas Vegas Raiders
New JerseyNew York GiantsNew York Jets
New YorkBuffalo Bills
North CarolinaCarolina Panthers
OhioCincinnati BengalsCleveland Browns
PennsylvaniaPhiladelphia EaglesPittsburgh Steelers
TennesseeTennessee Titans
TexasHouston Texans Dallas Cowboys
WashingtonSeattle Seahawks
WisconsinGreen Bay Packers

States With Multiple NFL Teams

StateTeams
CaliforniaLos Angeles RamsLos Angeles ChargersSan Francisco 49ers
FloridaJacksonville JaguarsMiami DolphinsTampa Bay Buccaneers
MarylandBaltimore RavensWashington Commanders
New JerseyNew York GiantsNew York Jets
OhioCincinnati BengalsCleveland Browns
PennsylvaniaPhiladelphia EaglesPittsburgh Steelers
TexasHouston Texans Dallas Cowboys


There are a total of seven states with multiple NFL teams, with half of the league located in one of these seven states. New Jersey is an interesting example, as both teams are named after New York but play at Metlife Stadium across the river in New Jersey. It is no surprise to see Texas on this list, as the state is well known for the pipeline of football stars they develop on a yearly basis. Currently, Maryland has two teams, the Baltimore Ravens and Washington Commanders. However, with a new stadium plan set for Washington, they could be removed from this list in the coming years. New York is the largest state not on this list, with nearly 20 million people cheering on the Buffalo Bills. Maryland has just the 18th most people in the United States but has the privilege of two NFL teams competing for the Super Bowl in the state. 

NFL odds
NFL odds

States With One NFL Team

StateTeam(s)
ArizonaArizona Cardinals
ColoradoDenver Broncos
GeorgiaAtlanta Falcons
IllinoisChicago Bears
IndianaIndianapolis Colts
LouisianaNew Orleans Saints
MassachusettsNew England Patriots
MichiganDetroit Lions
MinnesotaMinnesota Vikings
MissouriKansas City Chiefs
NevadaLas Vegas Raiders
New YorkBuffalo Bills
North CarolinaCarolina Panthers
TennesseeTennessee Titans
WashingtonSeattle Seahawks
WisconsinGreen Bay Packers

There are a total of 16 states with exactly one NFL team. New York has the Buffalo Bills in the North, but the two New York City teams both play in New Jersey, leaving them with only one team in the state. The New Orleans Saints and Atlanta Falcons represent the South well, as there is a high density of NFL players from those two states. The Seattle Seahawks are the lone representative of the Northwest, with thousands of miles separating the next closest rival. Finally, the Denver Broncos and Kansas City Chiefs patrol the Midwest, while the rest of the solo-state teams are surrounded by other NFL franchises. 

States With No NFL Teams

State
Alabama
Alaska
Arkansas
Connecticut
Delaware
Hawaii
Idaho
Iowa
Kansas
Kentucky
Maine
Mississippi
Montana
Nebraska
New Hampshire
New Mexico
North Dakota
Oklahoma
Oregon
Rhode Island
South Carolina
South Dakota
Utah
Vermont
Virginia
West Virginia
Wyoming

There are 27 states without an NFL team. The Kansas City Chiefs play in Missouri, which is one of the most common misconceptions in the NFL. Several of these states will likely never have an NFL team due to their low population, lack of stadium capacity, and extensive travel. Understandably, Hawaii and Alaska don’t have an NFL team, but with the league looking to expand globally, the lengthy travel could be mitigated in the future. 

Fun Facts About NFL Teams and States

Several interesting trends have developed regarding the NFL teams and their states. There have been calls for the league to do a better job at expanding across the country, but the NFL has prioritized growing the game in the big metropolitan areas over smaller market states without a high population. 

  • Virginia is the largest state in terms of population without an NFL team. With 8.8 million inhabitants, it is the twelfth largest state in the nation. Twelve states have a lower population but still have an NFL team compared to Virginia.
  • Louisiana has the New Orleans Saints as its NFL team despite having the 25th-largest population in the United States. Its 4.5 million population is just 54 times the capacity of Caesars Superdome.Β 
  • Arizona is home to the oldest NFL franchise, the Arizona Cardinals, established in 1898. Despite being the oldest team, the Cardinals have never won a Super Bowl, and last won the NFL championship in 1947.Β 
NFL odds
NFL odds

About Author

Spencer Toth

Full Name: Spencer Toth.

Position: Sports Writer, NBA, NFL, UFC.

Social media: Twitter, and LinkedIn.

Bio

I started my own sports picks business in 2020 and haven't looked back. I love everything related to sports and am a diehard Toronto sports fan. My passion for creating content that brings casual and hardcore sports fans together is unmatched.

Experience

  • Business Owner β€” June 2020 β€” Present.
  • Sports Writer β€” February 2021 β€” Present.
  • Social Media Creator β€” October 2021 β€” Present.

Education

Graduated Concordia University with a Bachelor's in Urban Planning and Economics in 2022.

What helps Spencer Toth be up to date?

I am constantly up to date with all the latest sports news by using TheScore, TSN, and X. Staying up to date is crucial in this industry, and is possible regardless of what platform you use. X (formerly Twitter) is the best source for the latest sports news, as I receive updates just seconds after they get released to the public. When your world is sports, it's hard to miss the latest updates from all the top leagues around the world.

FAQ

  1. Do you have a favorite type of casino game or sports event you enjoy writing about?

    My all-time favorite sports event is the UFC. There is something special about two people walking in and only one walking out. Fighting is the oldest sport in human history, and you never know what will happen when the cage door closes.

  2. What advice would you give to someone new to sports predicting?

    Monitor your performance and accept poor days. If you are carelessly making predictions, there's no learning derived from the results. Staying ahead is challenging, and it’s impossible to succeed every single day.

  3. How do you stay up-to-date with the latest trends and developments in sports?

    It's not hard to stay up-to-date with trends when your life is sports! All day and all night sports are on my mind, but if I do miss something, X is always the most up-to-date source online.

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